Podcast 020 – “Hope & Healing: Trauma, the Brain, and How We Can Reclaim Our Story” with Chelsea Van Essen

What is trauma and how does it affect the brain and our overall mental health? After experiencing trauma, is it possible to find restoration and reclaim the authorship of our own story? How do we begin the process of healing and what can we expect as we do?

Join host Lisa DaSilva as she talks to therapist Chelsea Van Essen in an effort to better understand how neuroscience and the brain respond to trauma and the steps we can take to find healing.

Find a printable copy of helpful definitions and diagrams from Logos Wilderness Therapy here:


About Chelsea Van Essen: Chelsea is a passionate social justice advocate, entrepreneur, and outdoor educator. Beginning her first anti-trafficking organization at Seattle Pacific University, today she continues to fight alongside others for their restoration and freedom as a founder and Clinical Director of Logos Wilderness Therapy. Chelsea has a Masters of Social Work, is a bilingual licensed therapist and has over six years of guiding experience leading deep wilderness trips in Colorado, Wyoming, and Utah. As the Clinical Director of Logos, she specializes in creating wilderness experiences that cultivate wholeness, healing and hope for survivors.

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