lent resources

Summer Psalms to Help Us Praise ( & Printable Scripture Cards)

Too many followers of Christ feel bad for displaying any emotion besides peace, gratitude and contentment. Fear, anger, resentment, and even grief are hidden and remain unexpressed. But the psalmists exhibit a completely different approach. They lay their hearts on the line. They experience (and share) a full range of uninhibited emotion and pour it out to God. They question, beg, wonder, protest and mourn. They celebrate, exalt and praise. They proclaim the power, greatness and worth of God. They come to Him honestly and with humility.

A Little Background

Written over a number of centuries (probably between 1440 BC and 586 BC), the book of Psalms is composed of 150 sacred songs. Created by numerous authors, they became an integral part of Hebrew rituals and worship. Although many of these songs are cries of disdain and pleas for help, the traditional Hebrew title of the collection is tehillim, meaning “praises.” 

In their raw emotion, the psalmists remember God’s character. They recall his generosity, forgiveness and faithfulness. They ask Him for grace and vengeance. And as they do, their awe and fear of God grows and brings Him praise.

Our Response

We want to model the psalmist’s praise and come to our great God with anything and everything on our minds and in our hearts. We want to trust that He is listening, that He sees, and that He will guide us to His truth. We want to grow in our love for Him and be reminded of His goodness.

Our very own Nancy Tauzer has created printable Summer Psalms Scripture cards to help. Commit to reading and meditating on an entire Psalm, then use these poignant passages to remind you of what you’ve learned. Memorize them, frame them, or send them to friends. Tape them to a refrigerator, bedside table, bedroom mirror, or anywhere else you’ll see them every day. However you use them, remember this: “The Lord has established His throne in the heavens and His sovereignty rules over all” (Psalm 103:19). He already knows what you’re feeling and can handle your honesty. Trusting that He’s good enough to handle your emotions brings Him great praise.

With great expectation, 

Links I Love
  • Understand more about the history of the Psalms at The Bible Project and by clicking here
  • Pam Forster has a few simple studies that help unpack Psalm 37 and Psalm 103 using the inductive method. The title says they’re for “busy moms,” but I think they’re great for everyone and have learned a lot from them both.
  • I’m a huge fan of reading plans. They keep me organized, motivated, and are a great resource for studying alongside others. Try this 28 day plan. It doesn’t cover every Psalm, but I love the direct links to passages for easy access through the Summer. 
  • Psalm 34 is another great Psalm to Study! Use this resource to help, and read about my own experience with the Inductive Bible Study Method here. You can also download and print these GORGEOUS Psalm 34 Scripture cards from artist Anna deRoos.

 

About the Contributors

Lisa Da Silva – Author

I’m a wife, mom of two teenagers, and advocate for women to love God with their heart, soul and mind as they engage in responsible study of His Word.

A teacher by trade and passion, recovering striver, and lover of simplicity, I enjoy thrift store shopping and often have to convince people I’m an introvert. Just a loud one.

Loving Jesus and making Him known really is my everything.

 

 

 

 

 

Nancy Tauzer – Scripture Card Creator

I am fond of trying new recipes and projects. I am a giver. Good listener. Softhearted. Loyal.

I’m a wife and momma of two boys who is probably drinking coffee and waiting for the laundry to fold itself. I enjoy hiking, dancing and organizing all things.

Growing up, I thought being a follower of Christ was only going to church on Sundays. Fast forward to today and I have an intimate relationship with God; continuing to grow in awe of his love for us.

 

 

He is Love: More About Lent and Some Interviews with Sarah Bulkley

 

The season of Lent is just around the corner, and we want to be prepared. Christians around the world practice Lent as a way of drawing close to God and remembering Christ’s sacrifice in preparation of Easter. It’s not something we are required to do, but are invited to do. Below are some helpful insights, practical ideas, and more from author Sarah Bulkley about her book, He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond).

More About Lent

Observing Lent is not prescribed in Scripture, but is part of a centuries old Christian calendar beginning and modeled in the Bible. Fasting, meditating on God’s Word, repentance, prayer and sacrifice are not American traditions, but disciplines that are an integral part of our walk with Christ. Access our recommended resources for practicing spiritual disciplines here and here

  • The word Lent comes from the Anglo-Saxon words lencten, which means Spring, and lenctentid, which can be translated as March – the month in which the bulk of the lenten season falls.
  • Lent begins on Ash Wednesday (March 2 in 2022) and ends on Resurrection Sunday (with Palm Sunday, Holy ThursdayGood Friday, Silent Saturday between). While we refer to this season as 40 days of preparing our hearts and minds for Easter, Lent takes place over 47 calendar days. Sundays are traditionally considered days of rest and celebration rather than days of observance.
Ways to Observe Lent

Practicing Lent prepares us to celebrate the wonder and promise of Jesus’ resurrection on Easter Sunday. Search your heart and ask God to reveal ways that will help you draw close to Him this season and give yourself wholly to Jesus.

Here are some ideas to consider:

  • Sacrifice – Fast or abstain from types of food, technology, social media and/or sources of entertainment. When you crave or miss the things you’ve sacrificed, reflect on Christ and His great sacrifice for us. By voluntarily carving away comforts, distractions, or conveniences, we make room to focus on God.
  • Give – Live simply for the 47 days of Lent. Keep track of the money you’ve saved and donate it to a cause or person. Simple living allows more time and resources for others as we declutter and live intentionally. Consider serving somewhere on your own or alongside friends or family. 
  • Repent – Repentance is the act of turning to God and turning away from sin. Ask God to reveal sin and confess it to Him and a trusted friend or mentor. Seeking reconciliation with Christ and others is another way to celebrate our salvation through Christ’s death and resurrection.
  • Remember – To remember during Lent means we reflect on God’s sacrifice for us and His gift of salvation through Jesus Christ. Keep a gratitude journal where you record things you are grateful to God for. Commit to writing in it daily over the 47 days and review it with a spirit of thanksgiving on Easter Sunday.
  • Focus on Scripture and Prayer  – Make Christ the center of your lenten season by adding rhythms of daily Bible reading and responsive prayer. Use He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond) to reflect on  foundational passages and respond in prayer. Use the pages in the back to begin writing your own personal prayers.
More About Our Lent Resource, “He is Love”

The first 11 days of He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond) focus on others and include prayers for our community, leaders and loved ones. The last 36 passages draw our attention toward God’s character and seek to help us grow a deeper and more personal relationship with Him. 

At the end of the 47 Scriptures and prayers, there are 7 extra days of passages with space to write your own prayers. You are encouraged to spend time meditating on each one and then respond to God’s Word by writing a personal prayer to Him. 

 

Interviews About He is Love With Author Sarah Bulkley
Printable Scripture Cards 

Cultivate a rhythm of reflection and gratitude with Scripture memorization cards created by artist Anna DeRoos. Each of these passages correlate with our He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond) devotional and are a simple and beautiful way to incorporate the Word into your Lent journey this year. These 4×6 cards can be framed, posted on a refrigerator, tucked into your Bible nightstand, or mailed in a note to a friend. Try memorizing them on your own, with family, or alongside other women.

 

 

 

 

 

 

 

 

Above all, may this season of repentance and reflection yield sweet communion with Christ. And in the sacrifice and practice of Lent, remember, Easter is coming!

 

About the Contributors

Sarah Bulkley

Sarah is a wife, dog mom and pediatric dental assistant. She loves spending her free time meditating on scripture, listening to old sermons, practicing yoga, and antique shopping. She fell in love with Jesus at a young age, but her passion for women’s ministries and Bible Study really began when she joined her first Bible Study group in 2010. She loves encouraging women to know and love the Bible.

 

 

 

Lisa Da Silva  

Lisa is a wife, mom of two teenagers, and advocate for women to love God with their heart, soul and mind as they engage in responsible study of His Word. She writes, speaks, and teaches the Bible to anyone who will read or listen.

Lisa is a teacher by trade and passion, recovering striver, and lover of simplicity. She enjoys thrift store shopping and often has to convince people she’s an introvert.  Just a loud one.

Loving Jesus and making Him known really is her everything.

 

Anna of She Letters Truth Co. – Creator of our Lent Scripture Memorization Cards

Anna is a visual artist and high school Senior living in the beautiful Pacific Northwest. She loves creating for God’s glory, and finds joy in all things pretty. You can find more of Anna’s printable scripture cards for Arise by checking out our Resources tab. Visit She Letters Truth Co. on Etsy to find more of Anna’s creations.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

He Is Love: Our New Book & Other Resources to Help Celebrate Lent

Christians around the world set aside the six weeks before Easter to prepare for Christ’s death and resurrection. This season of surrender begins on Ash Wednesday and ends on Silent Saturday – About forty days of remembering, fasting, and giving. ⁣

This Lent, we want to cultivate a rhythm of Bible-centered meditation, reflection and personal response. Our new book, He is Love: Daily Scripture & Prayer From Ash Wednesday to Easter Sunday (and Beyond) provides a simple and practical way for us to do just that. Using carefully chosen passages that are foundational to our faith and propel us to live in ways that honor Christ’s sacrifice, author and Arise board member Sarah Bulkley has partnered with her artist mom and designer brother to give us over 40 days of  Scripture and prayer. Each day leads readers through a countdown to Easter, with additional space for crafting our own responses to key passages.

 

 

 

 

 

 

 

 

A set of six FREE printable Scripture memorization cards by @sheletterstruthco correspond to the book and are available through this link. They’re the perfect size (4×6) to frame, post on a refrigerator, tuck into your Bible, or mail in a note to a friend. Commit to reading them, meditating on them, and memorizing them on your own, with your family, or alongside other women as you move through this season of Lent and the He Is Love resource.

May this season of repentance and beginning again yield sweet communion with Christ. Our sacrifice for His glory.⁣

 

 

 

**Note for readers in the greater PDX/Arise area: Feel free to contact one of us if you want to save on shipping and do a porch pick-up. Suggested donation for local copies is $10, but let us know if this doesn’t fit your budget. As always, our goal is to get Scripture and resources into as many hands as possible. We should have hardcopies available locally by the last week of February. Just send us an email or PM via social media. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A Season of Surrender – Ideas and Resources For Observing Lent


Christians around the world set aside the six weeks before Easter to prepare for Christ’s death and resurrection. This season of surrender begins on Ash Wednesday and ends on Silent Saturday – About forty days of remembering, fasting, and giving (there are actually 46 days during Lent, but Sundays are not prescribed).

Why Observe Lent?

The forty days represents the time Jesus endured Satan’s tempting in the wilderness (Matthew 4:1-11). Observing Lent affords us the opportunity to focus on our relationship with God as we allow ourselves to sacrifice and stand firm just as Christ did. Through Lent, we humbly explore the depths of our sin, reflect on the sincerity of our faith and submission, remember our own mortality, and prepare for the glorious resurrection of Jesus after a season of deprivation.

Many choose to give something up, while others add a spiritual discipline or opportunity to draw closer to God. Some focus on volunteering, donating or giving as a way to sacrifice themselves for others. All can be acts of surrender when done with a humble and prayerful disposition.

Ideas for Surrender

  1. Add daily reading of Scripture and prayer to your Lent practice.There are many ways to engage with scripture: You can study it, read it, memorize it, meditate on it, pray it… Arise team-member Sarah Bulkley has created a resource to help you focus on Scripture every day for the 40 days of Lent. Click here to join our 40 Days of Prayer and Scripture text community. You’ll receive a curated passage delivered via text message each morning, along with a responsive prayer. Simply let us know that you’d like to join and follow the prompts to sign up. You can also text us directly at (360)227-5073 to get started.
  2. Memorize Scripture. Cultivate a rhythm of reflection and gratitude by memorizing a new passage each week of Lent. We want to help by offering these Scripture memorization cards created by artist Anna DeRoos of @sheletterstruthco. Each of these passages are foundational to our faith and propel us to to live in ways that honor Christ’s sacrifice. They correlate with the 40 Days of Prayer and Scripture project available through text over the Lent season and are a simple and beautiful way to incorporate the Word into your Lent journey this year. They’re the perfect size to frame (4×6), post on a refrigerator, tuck into your Bible, or mail in a note to a friend. Commit to reading them, meditating on them, and memorizing them on your own, with your family, or alongside other women.
  3. Search your heart, abstain, simplify.   Prayerfully consider fasting from types of food, technology, or sources of entertainment you spend a lot of time on and/or crave. Focus on Christ each time you think of that from which you’re abstaining.
  4. Live frugally for the duration of Lent. Consider buying only necessary items and donating what you would have spent on “luxuries” to a cause, person, or family. 
  5. Give sacrificially Tithe above and beyond your normal giving, or research an organization together as a family or group. Give simply because you can, and with no expectation in return. In sacrificing funds and goods, may you know the joy of Jesus who gave himself fully.
  6. Keep a Confession Journal. Spend the six weeks before Easter asking the Lord to reveal sin in your life. Pray Psalm 139:23-24 out loud and truly listen for the Holy Spirit’s conviction. Carry a pocket notebook with you and make note of the way you’ve offended God and others. Repent and ask Him (and others) for forgiveness.

As you participate in a holy Lent and sacrifice for God’s glory, may this season of repentance, generosity, and beginning again yield sweet communion with Christ. And remember —Easter is coming!

With great expectation –

 

About the Author – Lisa Da Silva 

Lisa is a wife, mom of two teenagers, and advocate for women to love God with their heart, soul and mind as they engage in responsible study of His Word. She writes, speaks, and teaches the Bible to anyone who will read or listen.

Lisa is a teacher by trade and passion, recovering striver, and lover of simplicity. She enjoys thrift store shopping and often has to convince people she’s an introvert.  Just a loud one.

Loving Jesus and making Him known really is her everything.

 

About Sarah Bulkley – Creator of “40 Days of Prayer & Scripture”

Sarah is a wife, dog mom, and pediatric dental assistant. She loves spending her free time meditating on scripture, listening to old sermons, practicing yoga, and antique shopping.

Sarah fell in love with Jesus at a young age, but her passion for women’s ministries and Bible Study really began when she joined her first Bible Study group in 2010. She loves encouraging women to know and love the Bible.

 

 

About Anna of She Letters Truth Co. – Creator of our “Beginning Again” Scripture Memorization Cards

Anna is a visual artist and high school Junior living in the beautiful Pacific Northwest. She loves creating for God’s glory, and finds joy in all things pretty. You can find more of Anna’s printable scripture cards for Arise by checking out our Resources tab or clicking HERE . Visit She Letters Truth Co. on Etsy to find more of Anna’s creations.

 

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