What is trauma and how does it impact our story? How can unresolved trauma manifest itself and is there hope for someone who suffers as a result? Therapist Marnee Alfson joins host Lisa DaSilva to talk about some of the issues surrounding PTSD, as well as the ‘Yes, And’ way we as followers of Christ can respond to trauma.
This is the first segment of a four part Hope and Healing series during the month of October. Look for books, definitions, and scripture referenced during the podcast below.
About Our Guest: Marnee Alfson is an EMDR trained trauma specialist in private practice in Vancouver, WA. Marnee received her training under the direction of leading author and developer of Story Informed Trauma Therapy (SITT), Byron Kehler, MS. She has worked with survivors of various traumas such as sexual and/or domestic assault, displacement, first responders, attachment in relationships, body image, life transitions and mood management.
She believes we gain strength, courage and confidence by every experience we choose to walk through. Trauma recovery therapy is an important part of hope in helping other survivors live their lives free of the pain they have experienced.
Show Notes
Definition of trauma: “Any experience of fear and/or pain that doesn’t have the support it needs to be digested and integrated into the flow of our developing brains.”[note]https://www.thescienceofpsychotherapy.com/the-heart-of-trauma/[/note] Dr. Bonnie Badenoch
Trauma Response Categories:
- Arousal
- Insomnia
- Irritability
- Difficulty concentrating
- Hypervigilance
- Exaggerated startle response
- Intrusion
- Intrusive recollections
- Traumatic nightmares
- Flashbacks
- Trauma-related, stimulus-evoked psychological distress and physiological reactions/body memories
- Avoidance
- Efforts to avoid trauma-related thoughts and feelings
- Efforts to avoid trauma-related activities, places and people (sexual abuse implications)
- Psychogenic amnesia for trauma-related memories
- Diminished interest
- Feeling detached or being estranged
- Restricted range of affect
- Sense of foreshortened future
- Negative thoughts
- Inability to recall key features of the trauma
- Overly negative thoughts and assumptions about oneself or the world
- Exaggerated blame of self/others for causing the trauma
- Negative affect
- Decreased interest in activities
- Feeling isolated
- Difficulty experiencing positive affect
Scripture We Referenced:
“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” Philippians 4:8
“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans 12:2
“We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” 2 Corinthians 10:5
“Why do you see the speck that is in your brother’s eye, but do not notice the log that is in your own eye? 4 Or how can you say to your brother, ‘Let me take the speck out of your eye,’ when there is the log in your own eye? 5 You hypocrite, first take the log out of your own eye, and then you will see clearly to take the speck out of your brother’s eye.” Matthew 7:3-5
“And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind.” Matthew 22:37
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About the Author: Paola Barrera was born in Spanish, lives in French, and thinks in English. She loves words and uses them as arrows to point to the best words she knows — those left by our Maker and found in Scripture. Her aim: to think biblically about all of life. She’s a writer, speaker, and mentor. She blogs at 
About Our Guest: Dr. MarilynMcGraw is the Founder/CEO of Excellence At Work where her role focuses on individual and corporate coaching, speaking engagements, training, meeting facilitation, and retreats. Dr. Marilyn has developed a “just do it” style that motivates and encourages clients to achieve higher levels of personal and professional effectiveness. She is the author of Running Away for Three Weeks, an inspirational autobiography designed to prepare readers for maximum effectiveness in the workplace; creator of Discovering Your Workplace Gifts, an assessment to help individuals identify the gifts they were motivated to discover; and author of Six Steps to Excellence for Leaders, a road map to personal and professional excellence for all leaders.
About the Author: Hi there! I’m Lynnaea and I am mama to one little man named Remmik and married to my favorite guy, Dave, for almost 5 years! I enjoy fresh air in my lungs and anything with the mountains, trees, or ocean. I was raised in the Pacific Northwest but have lived in the beautiful town of Homer, Alaska for the last 3 years. You can find more of my writing on the
About the Author: Amanda lives in Portland, Oregon and is a cardiac ICU nurse. She has a heart to live out the Great Commission in both her workplace and in the city at large. She loves the Bible, and wants to see her own and many others lives continually transformed by the solid truth of God’s word. She enjoys hot tea, baby goats, and adventures in the mountains. Seeking & serving Jesus while being made in His image is her core desire.
About the Author: Lisa DaSilva is a wife, mom of two teenagers, and advocate for women to love God with their heart, soul and mind as they engage in responsible study of His Word. 
About the Author: Sarah Delamarter Benson is a wife and stay at home mom to her three young children. She is “somewhat organized” and is “ always singing and always dancing” per her children. She enjoys all kinds of music, most kinds of fitness, bible study, reading and caring for her small menagerie of animals.
About the Author:
About the Author: Ellen Newman was a registered nurse for 45 years and is living proof that you are never too old to go back to school. She returned to college at age 60 to get a degree in Biblical Foundations from Multinomah University, and has a passion for seeing people engaged in the Word of God.