Holy Week

He is Love: More About Lent and Some Interviews with Sarah Bulkley

 

The season of Lent is just around the corner, and we want to be prepared. Christians around the world practice Lent as a way of drawing close to God and remembering Christ’s sacrifice in preparation of Easter. It’s not something we are required to do, but are invited to do. Below are some helpful insights, practical ideas, and more from author Sarah Bulkley about her book, He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond).

More About Lent

Observing Lent is not prescribed in Scripture, but is part of a centuries old Christian calendar beginning and modeled in the Bible. Fasting, meditating on God’s Word, repentance, prayer and sacrifice are not American traditions, but disciplines that are an integral part of our walk with Christ. Access our recommended resources for practicing spiritual disciplines here and here

  • The word Lent comes from the Anglo-Saxon words lencten, which means Spring, and lenctentid, which can be translated as March – the month in which the bulk of the lenten season falls.
  • Lent begins on Ash Wednesday (March 2 in 2022) and ends on Resurrection Sunday (with Palm Sunday, Holy ThursdayGood Friday, Silent Saturday between). While we refer to this season as 40 days of preparing our hearts and minds for Easter, Lent takes place over 47 calendar days. Sundays are traditionally considered days of rest and celebration rather than days of observance.
Ways to Observe Lent

Practicing Lent prepares us to celebrate the wonder and promise of Jesus’ resurrection on Easter Sunday. Search your heart and ask God to reveal ways that will help you draw close to Him this season and give yourself wholly to Jesus.

Here are some ideas to consider:

  • Sacrifice – Fast or abstain from types of food, technology, social media and/or sources of entertainment. When you crave or miss the things you’ve sacrificed, reflect on Christ and His great sacrifice for us. By voluntarily carving away comforts, distractions, or conveniences, we make room to focus on God.
  • Give – Live simply for the 47 days of Lent. Keep track of the money you’ve saved and donate it to a cause or person. Simple living allows more time and resources for others as we declutter and live intentionally. Consider serving somewhere on your own or alongside friends or family. 
  • Repent – Repentance is the act of turning to God and turning away from sin. Ask God to reveal sin and confess it to Him and a trusted friend or mentor. Seeking reconciliation with Christ and others is another way to celebrate our salvation through Christ’s death and resurrection.
  • Remember – To remember during Lent means we reflect on God’s sacrifice for us and His gift of salvation through Jesus Christ. Keep a gratitude journal where you record things you are grateful to God for. Commit to writing in it daily over the 47 days and review it with a spirit of thanksgiving on Easter Sunday.
  • Focus on Scripture and Prayer  – Make Christ the center of your lenten season by adding rhythms of daily Bible reading and responsive prayer. Use He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond) to reflect on  foundational passages and respond in prayer. Use the pages in the back to begin writing your own personal prayers.
More About Our Lent Resource, “He is Love”

The first 11 days of He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond) focus on others and include prayers for our community, leaders and loved ones. The last 36 passages draw our attention toward God’s character and seek to help us grow a deeper and more personal relationship with Him. 

At the end of the 47 Scriptures and prayers, there are 7 extra days of passages with space to write your own prayers. You are encouraged to spend time meditating on each one and then respond to God’s Word by writing a personal prayer to Him. 

 

Interviews About He is Love With Author Sarah Bulkley
Printable Scripture Cards 

Cultivate a rhythm of reflection and gratitude with Scripture memorization cards created by artist Anna DeRoos. Each of these passages correlate with our He is Love: Daily Scripture and Prayer From Ash Wednesday to Easter Sunday (and Beyond) devotional and are a simple and beautiful way to incorporate the Word into your Lent journey this year. These 4×6 cards can be framed, posted on a refrigerator, tucked into your Bible nightstand, or mailed in a note to a friend. Try memorizing them on your own, with family, or alongside other women.

 

 

 

 

 

 

 

 

Above all, may this season of repentance and reflection yield sweet communion with Christ. And in the sacrifice and practice of Lent, remember, Easter is coming!

 

About the Contributors

Sarah Bulkley

Sarah is a wife, dog mom and pediatric dental assistant. She loves spending her free time meditating on scripture, listening to old sermons, practicing yoga, and antique shopping. She fell in love with Jesus at a young age, but her passion for women’s ministries and Bible Study really began when she joined her first Bible Study group in 2010. She loves encouraging women to know and love the Bible.

 

 

 

Lisa Da Silva  

Lisa is a wife, mom of two teenagers, and advocate for women to love God with their heart, soul and mind as they engage in responsible study of His Word. She writes, speaks, and teaches the Bible to anyone who will read or listen.

Lisa is a teacher by trade and passion, recovering striver, and lover of simplicity. She enjoys thrift store shopping and often has to convince people she’s an introvert.  Just a loud one.

Loving Jesus and making Him known really is her everything.

 

Anna of She Letters Truth Co. – Creator of our Lent Scripture Memorization Cards

Anna is a visual artist and high school Senior living in the beautiful Pacific Northwest. She loves creating for God’s glory, and finds joy in all things pretty. You can find more of Anna’s printable scripture cards for Arise by checking out our Resources tab. Visit She Letters Truth Co. on Etsy to find more of Anna’s creations.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Passion Week: A Resurrection Sunday Reflection

Scripture for Today

The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said. Come and see the place where he lay. Then go quickly and tell his disciples: ‘He has risen from the dead and is going ahead of you into Galilee. There you will see him.’ Now I have told you.” So the women hurried away from the tomb, afraid yet filled with joy, and ran to tell his disciples. Matthew 28:5-9 (NIV)

Things to Think About

Psalm 22 foreshadows Jesus’ death. The suffering savior quotes David in some of his last words:  

My God, my God, why have you forsaken me?”  

The psalmist goes on to ask, “Why are you so far from saving me, so far from my cries of anguish?”   

As our Saturday gives way to Sunday the cries become a rhythm to our days. Yet, in the early morning of dawn, when the world seems to be it’s quietest and the sun begins to ask the night sky to back away, we read the rest of the Psalm:

“All the ends of the earth will remember and turn to the Lord, and all the families of the nations will bow down before him, for dominion belongs to the Lord and he rules over the nations. All the rich of the earth will feast and worship; all who go down to the dust will kneel before him—those who cannot keep themselves alive. Posterity will serve him; future generations will be told about the Lord. They will proclaim his righteousness, declaring to a people yet unborn: He has done it!”

I wonder whether Jesus’ words on the cross were meant to lead us to this passage written so many years before. 

I wonder if he knew we may feel an extent of his suffering, too – forsaken, neglected, isolated, alone.

Then the dawn awakens and our Lord points to the rest of the Psalm. Like a guide on a trail, he shows the way up the hill and leads us to these words. Reminding us, He has done it.  

He has done it.

He has risen from the dead and taken his place in the heavens.

He has conquered death and birthed everlasting life.

He has traded sorrow for joy, bondage for freedom, doubt for truth, fear for peace. 

With all the chaos in our hearts and uncertainties in our lives, we can rest. Not because it’s easy, but because the grave is empty and the body not there.

Just as he said.

Could we, this Easter, when our worlds feel unsettled, rejoice with the same passion and amazement as those who first learned of Jesus’ resurrection?

I wonder.

 

About the Co-authors


Marnee Alfson
is an EMDR trained trauma specialist in private practice in Vancouver, WA.  Marnee received her training under the direction of leading author and developer of Story Informed Trauma Therapy (SITT), Byron Kehler, MS. She has worked with survivors of various traumas such as sexual and/or domestic assault, displacement, first responders, attachment in relationships, body image, life transitions and mood management.

She believes we gain strength, courage and confidence by every experience we choose to walk through.  Trauma recovery therapy is an important part of hope in helping other survivors live their lives free of the pain they have experienced.

 

Lisa Da Silva is a wife, mom of two teenagers, and advocate for women to love God with their heart, soul and mind as they engage in responsible study of His Word.  She writes, speaks, and teaches the Bible to anyone who will read or listen.

Lisa is a teacher by trade and passion, voice for the marginalized, recovering striver, and lover of simplicity, authenticity, and all things pretty. She enjoys thrift store shopping and often has to convince people she’s an introvert.  Just a loud one.

Loving Jesus and making Him known really is her everything.

 

 

 

 

 

Passion Week: A Good Friday Reflection

Scripture for Today

45 Now from the sixth hour there was darkness over all the land until the ninth hour.46 And about the ninth hour Jesus cried out with a loud voice, saying, “Eli, Eli, lema sabachthani?” that is, “My God, my God, why have you forsaken me?” 47 And some of the bystanders, hearing it, said, “This man is calling Elijah.” 48 And one of them at once ran and took a sponge, filled it with sour wine, and put it on a reed and gave it to him to drink. 49 But the others said, “Wait, let us see whether Elijah will come to save him.” 50 And Jesus cried out again with a loud voice and yielded up his spirit. 51 And behold, the curtain of the temple was torn in two, from top to bottom. And the earth shook, and the rocks were split. 52 The tombs also were opened. And many bodies of the saints who had fallen asleep were raised, 53 and coming out of the tombs after his resurrection they went into the holy city and appeared to many. 54 When the centurion and those who were with him, keeping watch over Jesus, saw the earthquake and what took place, they were filled with awe and said, “Truly this was the Son of God!”  Matthew 27:45-54 (ESV).

So if there is any encouragement in Christ, any comfort from love, any participation in the Spirit, any affection and sympathy, complete my joy by being of the same mind, having the same love, being in full accord and of one mind. Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. Philippians 2:1-8 (ESV)

 

Things to Think About

Good Friday has long been my very favorite day of the year. That might sound strange, but I thrive at night amid the dark, quiet church services where light and shadow dance together on the sanctuary walls surrounding each waxy candle. The whole theme of the day is so reflective and real, and my melancholy heart is drawn to the familiar beauty of a wounded healer. A suffering savior.

This year, though, I find myself resisting the story altogether. It isn’t that I disbelieve or don’t find it meaningful, but it’s just so…heavy. Good Friday in the midst of a pandemic isn’t exactly a walk through the park (are those even allowed anymore?). I’m tired from reading daily stories about death and suffering. My heart feels spent from keeping up with the news cycle and worrying about the people I love: Wondering if we’ll all have food, if my friends can pay their rent, if the nurses will have masks. I sob imagining the lonely memorials as people bury their loved ones at a time when no one is allowed to come together; not allowed to hug or hold hands. There is so much pain all around us, and yet we are isolated. Tired. Reading the detailed account of one more death today feels like it just might break me. 

Maybe you feel the same. I don’t know where your heart is today, but I can bet it is heavy. In fact, I wouldn’t be surprised if many of our prayers sound a bit like Jesus’ prayer on the cross:

“My God, My God, why have You forsaken me?” 

Oof. Take a deep breath as you read those words. Can you believe they were said by JESUS, the Messiah, the King of Kings and Lord of Lords, the celebrated Christmas Babe… The Savior of the world? 

My God, My God, why have you forsaken me?

This haunting prayer was a quote from and a reference to Psalm 22, a Psalm of David, which Jesus and his onlookers would have known by heart. It is an aching hymn about physical and emotional, existential suffering, crying out to God in unflinching desperation. This is a song my own heart knows all too well, and I am shaken by the knowledge that Jesus understands. 

Reflecting on the details of the gory lynching of the 33 year old God-man, Jesus, might be too much for us today as we stumble our way through both the shared and solitary traumas of life during a pandemic. But maybe we can find comfort and rest for our worn-through souls by knowing that whatever the details of our own reality right now: God understands. 

Jesus showed us on the cross that he is not afraid of our violent terrors or hidden cries, because he cried them, too. He is not afraid of the darkness because he took darkness into himself, bearing the crushing weight of all the sin of all mankind. God is not afraid of our questions, confusion, or doubt. He is not disgusted by our shame, and he isn’t surprised or taken aback by the constant, gnawing frailty of our humanness.

In fact. He welcomes it all. He welcomes us.

The cross of Christ is an altar, a monument, a welcome sign. It is a testament of love and a dark symbol of a bright reality: Jesus came to be with us, no matter the cost us, and he understands the way we feel. 

Take another deep breath, my friends: 

Jesus understands, and God is near.

 

About the Author: Alyssa Zimmerman, like you, is incredibly loved by God. She anxiously offers up her cynicism, fear, and mustard-seed-faith in return. Constantly amazed by grace and relieved by redemption, Alyssa pursues truth, love, justice and Jesus in the midst of disabling chronic pain which has shaped the vast majority of her life and foiled her dreams for college, career, and a family. Instead, Alyssa became a high school dropout, living in poverty and pain, forced to spend most days in bed with an icepack. Nevertheless, she is committed to the great and messy work of therapy and mental health, wishing deep-down healing and wholeness for all.

At home among the trees, the mountains, and the drizzling rain, Alyssa is a PNW native. She is passionate about living vulnerably, wrestling with the hard questions of faith, and pushing beyond the confines of our modern western evangelical culture in the hope of better understanding the fullness of God’s love and more indiscriminately extending it to all. She is a great lover of wit and silence, watcher of documentaries, drinker of tea, and excessive taker of mediocre phone pics.

Passion Week: A Holy Thursday Reflection

Scripture for Today

“The blood will be a sign for you on the houses where you are, and when I see the blood, I will pass over you. No destructive plague will touch you when I strike Egypt.” Exodus 12:13

“Then he took a cup, and when he had given thanks, he gave it to them, saying, “Drink from it, all of you. This is my blood of the covenant, which is poured out for many for the forgiveness of sins. I tell you, I will not drink from this fruit of the vine from now on until that day when I drink it new with you in my Father’s kingdom.”  Mathew 26:27-29

Things to Think About

As we reflect on Jesus’ last meal and betrayal this Holy Thursday, and anticipate his sacrifice and resurrection, may we also take into consideration the great significance of this day in the lives of God’s chosen people. As written in the book of Exodus, God delivered the Isrealites from captivity hundreds of years prior to Jesus’ coming. Not only was Jesus anticipating his own death on this night, he was also celebrating his father’s sovereignty and provision. 

We as Christians refer to Jesus’ last meal as The Last Supper, but for hundreds of years the Jewish people revered it and celebrated it as Passover. They practice Seder, a meal where each dish symbolically reflects the food the Isrealites ate while fleeing Egypt. The holiday takes place every year and is one of the single most important days of the Jewish calendar. It is referenced throughout the Bible and is notably referred to when young Jesus travels to Jerusalem to celebrate Passover with his family, gets lost, and is found in the temple talking theology with some religious leaders. But that’s a different story (albeit a great one).

The point is this: Passover was extremely important to the Jewish people, including Jesus and his disciples (who were also Jewish). 

Why is this significant? 

I think there are many reasons, but here are a few to think about:

    • The holiday symbolizes deliverance and celebrates God’s provision and sovereignty. It’s no coincidence that Jesus decides to publicly announce that he will sacrifice himself for the forgiveness of sins on Passover. God’s timing is always perfect. 
    • Jesus talking about the wine and bread on this night were normal and expected – They were significant parts of the traditional Passover meal. Where it starts to get weird is when Jesus goes off script and refers to them as the blood and body. The disciples were taken aback by Jesus’ additions to the traditional Passover language, but we often refer to them when taking communion or celebrating the Eucharist.
    • I used to wonder why the disciples didn’t recognize Jesus was about to die after he asked them to all get together for dinner to chat about God’s covenant, bread, and wine. It seemed obvious to me that this was his “farewell” meal. I now understand that this wasn’t a random get-together in an upper room to pour some wine and eat some bread. It was completely expected – Like a family gathering on Thanksgiving or Christmas.
    • God’s covenant and Old Testament scripture references were fresh in the minds of Jesus’ listening disciples. They knew what Jesus was talking about when he references God’s covenant to His people; on this night more than ever.
    • Jesus knew he was going to die the next day. He knew he would be betrayed by someone he loved that night. But he celebrated Passover and remembered God’s provision anyway. He praised God alongside his friends despite an internal knowledge of the future. He taught despite fear. He served despite suffering.

Today, let us do the same. Let us praise God for his deliverance and sovereignty despite our own fear, suffering, or struggles facing the world today. Let us remember God’s faithfulness on this Holy Thursday, just as Jesus did. Let us wonder about His perfect timing and trust that it will continue.

About the Author: Maya DaSilva is a high school junior who just got her driver’s license but rarely remembers where the keys are.

She enjoys wondering about how faith and culture intersect, and believes thinking leads to change – Even when we don’t have all the answers. 

She thinks quiet voices are still meant to be heard. 

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