Podcast 020 – “Hope & Healing: Trauma, the Brain, and How We Can Reclaim Our Story” with Chelsea Van Essen

What is trauma and how does it affect the brain and our overall mental health? After experiencing trauma, is it possible to find restoration and reclaim the authorship of our own story? How do we begin the process of healing and what can we expect as we do? Join host Lisa DaSilva as she talks to therapist Chelsea Van Essen in…

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Hope & Healing: A Sacred Invitation

She was no stranger to the realities of suffering. By her mid-twenties she’d nearly died from the effects of pervasive domestic abuse.  She had given her time and energy to service in her church and to her family. She had pursued Christian literature on topics of marriage, biblical submission, and living self-sacrificially; she had begged God to take the oppression…

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Podcast 019 – “Hope & Healing: How Trauma Impacts Our Story” with Marnee Alfson

What is trauma and how does it impact our story? How can unresolved trauma manifest itself and is there hope for someone who suffers as a result? Therapist Marnee Alfson joins host Lisa DaSilva to talk about some of the issues surrounding PTSD, as well as the ‘Yes, And’ way we as followers of Christ can respond to trauma.  This is…

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Can I Be Meek AND Strong?

Words are important. We quickly learn as children to move our hand from the hot stove because the blisters and burns were so painful that one time we didn’t. At the library we understand what they mean by quiet! It means no talking. Not even whispering into your cell phone “for a quick minute!” The definition we give to words…

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Podcast 018 – “Maslow’s Theory of Self-Actualization & What It Means For Us” with Marilyn McGraw

The term self-actualization was first made famous by psychologist Abraham Maslow in the 1950’s and is the ultimate goal of his hierarchy of needs (see below).  The theory, which describes a process by which an individual can reach his or her own full personal potential, plays a fundamental role in current education, health, and social justice practices. Our podcast guest today shares…

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God’s Grace, Your Grit

Our family of three recently returned from a few trips in the last month where our two year old son slept in our bed most nights. It wasn’t a normal routine for him and we figured it would be a little hard to transition him back into his own bed when we got home. In reality, it ended up being…

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Come As You Are, But Don’t Leave the Same When You Go

So real talk. I grew up in the church, heard bible stories, sang songs, did Awana, all the things. But until my early twenties I didn’t actually understand that Saul was Paul. I was reminded of this on my visit to Rome last summer, where Paul spent some of his time as documented in Acts and in his letter to…

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3 Surefire Ways to Labor in Vain

My sister-in-law was tired, weary, and in extreme pain delivering her first baby when the doctor paused and said, “It’s called labor for a reason.” Though insensitive and borderline cruel, the obstetrician was right. Labor is hard. Webster’s Dictionary defines labor as “the expenditure of physical or mental effort especially when difficult or compulsory.” As followers of Christ, there is…

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Not Sure What Bible Study to do this Fall? 13 Ideas to Get You Started

It’s the time of year when small groups and churches select Bible study curriculum for the upcoming Fall season, but finding theologically sound resources that accommodate a particular timeline, group dynamic/need, or topic can be difficult. We want to help! Below is a list of options we think will help women better understand the Word, the character of God, and the…

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Podcast 017 – “The Art of Mentoring” with Vicky Dillon – Part 2

Gospel-centered living means we admit our inadequacy, know we need support, and learn from others further along or stronger in their faith journey.  But how do we enter into these relationships and what expectations should we have?⁣⁣ In this podcast, host Lisa DaSilva continues her conversation with longtime mentor Vicky Dillon as they discuss some of the fears, goals, and joys…

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